Episode 59

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Published on:

18th Jun 2024

Aging Gracefully: The Power of Health and Nutrition

In today's podcast, we discuss the art of aging gracefully and developing healthy lifestyle habits. Aging gracefully is about more than just looks—it's about feeling your best at every stage of life. Discover how a balanced diet and healthy lifestyle can enhance your vitality, boost your energy, and keep you glowing from the inside out.

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About the Podcast

Myles High Podcast
Entertaining, Educating, & Elevating you miles high above your fears, doubts & limitations
Join Myles Munroe Jr. as he uses his Myles High Podcast to entertain, educate and elevate you to new heights in your personal, professional, and spiritual life.

In every episode you will learn life principles from Myles that he has learned, experienced, and observed that will help you to elevate your mindset and perspective miles-high above your fears, doubts, and limitations!!

About your host

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Myles Munroe Jr.

Myles Munroe Jr. has a heart for, and enjoys helping individuals to discover and fulfill their true potential. His purpose and passion is grounded firmly on providing advancement opportunities to equip people to live their best lives. Myles does this by sharing practical time-tested principles of self-development, management and discipline; 3 characteristics he sees as vital to everyone's growth and development.

Myles is a serial entrepreneur and serves as CEO/President of Munroe Global Inc. and Munroe Group of Companies Ltd., both family-ran organizations in which he has been overseeing for more than ten years.

His character, vision, and creativity continues to expand as he adapts to life’s many changes as he professes his life’s mantra to be that the only constant in life is change.