Episode 74

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Published on:

1st Oct 2024

New Age Fitness: Debunking Myths & Trends with guest Kayle Fox

Myles sits down with NASM Certified Personal Trainer and Corrective Exercise Specialist, Kayle Fox of Untamed Fitness, to explore the world of new-age fitness. We dive into the latest trends, from virtual training to wearable tech, and address common fitness myths that might be holding you back. Discover how modern approaches are reshaping the fitness landscape and get practical advice on how to balance cutting-edge techniques with proven fundamentals for optimal results. Whether you're a fitness enthusiast or just starting out, this episode will provide valuable insights to help you navigate the evolving fitness world.

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About the Podcast

Myles High Podcast
Entertaining, Educating, & Elevating you miles high above your fears, doubts & limitations
Join Myles Munroe Jr. as he uses his Myles High Podcast to entertain, educate and elevate you to new heights in your personal, professional, and spiritual life.

In every episode you will learn life principles from Myles that he has learned, experienced, and observed that will help you to elevate your mindset and perspective miles-high above your fears, doubts, and limitations!!

About your host

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Myles Munroe Jr.

Myles Munroe Jr. has a heart for, and enjoys helping individuals to discover and fulfill their true potential. His purpose and passion is grounded firmly on providing advancement opportunities to equip people to live their best lives. Myles does this by sharing practical time-tested principles of self-development, management and discipline; 3 characteristics he sees as vital to everyone's growth and development.

Myles is a serial entrepreneur and serves as CEO/President of Munroe Global Inc. and Munroe Group of Companies Ltd., both family-ran organizations in which he has been overseeing for more than ten years.

His character, vision, and creativity continues to expand as he adapts to life’s many changes as he professes his life’s mantra to be that the only constant in life is change.